Hano haribikorwa byigihe cyo guteka ibyuma Amabwiriza:
1. Banza, oza inkono n'amazi ashyushye hamwe na brush. Nyuma yo Gukaraba nyamuneka uhite ubirangiza cyangwa byoroshye ingese.
2. Shira inkono isukuye ku ziko no gushyushya, kugirango utegure bimwe mu ruhu hamwe ningurube zibyibushye mu nkono, wimurwe mu muriro muto, hanyuma uhanagure inkono hamwe namavuta inshuro nyinshi murukuta,
kugirango buri santimetero ibashe gukuramo ibinure byuzuye, Kugeza igihe ibinure byumye bishobora kuba (iminota 10-15)
3. Nyuma yigihe gito, hamwe namazi ashyushye ongeje, hanyuma usubiremo intambwe yavuzwe haruguru kugirango ushire inshuro ebyiri cyangwa eshatu. Hanyuma, kwoza inkono hanyuma wumishe ku muriro, uta ibitonyanga bibiri byamavuta yo kurya,
guhanagura impapuro zo mu gikoni (uruhu hamwe ningurube zinini zirashobora gukoreshwa amavuta yo kurya aho kuba)
Icyitonderwa:
1. Nyuma yo kuyikoresha, kuyisukura, nyamuneka uhite ushyira ku ziko, gutwika inkono yumye yamazi hanyuma uzimye umuriro, kugirango wirinde amazi maremare, imirire, ingese.
2. Nyamuneka shyira ahantu humye kandi uhumeka. Niba igihe kinini utagikoresha, nyamuneka koresha amavuta yoroheje yimboga kurukuta rwimbere rwinkono kugirango ukore imiti irwanya ingese na anti-okiside.
3. Kugirango wirinde ubushyuhe bwinshi, iyo wimutse cyangwa ukora ku nkono ugomba gukoresha igitambaro cyangwa gants, nibindi kugirango ukingire.
4. Ntugateke ibiryo bikonje cyane.
5. Ntuteke imbuto za acide, nka hawthorn, crabapple, plum nibindi.
6. Mugihe cyo gukora isuku, ntukoreshe ibikoresho byo kwisiga, kugirango utangiza ibyokurya bya firime. Inzira nziza ni ugukoresha amazi ashyushye no gukaraba, birashobora kandi gusukurwa neza.
7. Shira inkono y'icyuma irashobora gukoresha amashyiga atandukanye, guteka induction hamwe nandi masoko yubushyuhe, ariko nyamuneka ntukoreshe umuriro mwinshi wumye.
8. Niba gukoresha cyangwa kubungabunga bidakwiye bikozwe mu ngese, hamwe na brush yoza inkono y'ingese, byongeye birashobora gusubirwamo nkibishya.
9. Isuku ryambere nogukoresha inzira niba igabanuka rya chip-chip, gusa amavuta yimboga yibimera ya karubone, ntabwo irimo ibintu byangiza, ntubyiteho.
Igihe cyo kohereza: Ugushyingo-14-2019